https://momentino.at/blogs/videos/mein-allererstes-video 2022-04-19T12:43:32+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/IMG_3534.jpeg?v=1591952880 Mein allererstes Video! https://momentino.at/blogs/presse-1/sonnengrusse-vom-meer 2022-11-29T16:32:26+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/01_Q_24_25_Yoga-1.jpg?v=1594289272 Sonnengrüße vom Meer https://momentino.at/blogs/yoga-events/yoga-am-steg 2026-04-13T09:36:54+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/yoga-am-steg-web_jpg_cdebee66-f7e3-4362-85d5-a39de3887b6a.jpg?v=1776065814 YOGA AM STEG https://momentino.at/blogs/videos/yoga-flow-for-a-better-digestion 2022-04-19T12:42:19+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/Bildschirmfoto_2021-01-26_um_08.10.56.jpg?v=1611645292 Yoga Flow for a better Digestion! https://momentino.at/blogs/ashtanga/tadasana 2026-02-24T09:43:42+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8699_1024_e30bb2d8-bd73-481f-a683-fc2fd5a7adaa.jpg?v=1771922622 Tadasana - Samasthiti - Berghaltung - Mountain Pose  https://momentino.at/blogs/news/ashtanga-primary-series 2022-11-29T09:06:18+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/momentino_AshtangaPrimarySeries_2018_cover.jpg?v=1612806143 Blog zur Ashtanga Serie I https://momentino.at/blogs/ashtanga/urdhva-hastasana 2021-04-22T17:02:40+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8700_1024.jpg?v=1612857241 Urdhva Hastasana - Berg mit Händen nach oben - Palm Tree https://momentino.at/blogs/ashtanga/uttanasana-stehende-vorwartsbeuge-standing-forward-fold 2021-04-22T17:01:32+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8702_1024.jpg?v=1612958326 Uttanasana - Stehende Vorwärtsbeuge - Standing Forward Fold https://momentino.at/blogs/ashtanga/ardha-uttanasana-die-halbe-vorbeuge 2026-02-24T13:44:27+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8701_1024_a1718866-47b3-4528-b4be-4b7f81c5e42a.jpg?v=1771937067 Ardha Uttanasana - Die halbe Vorbeuge - Half Forward Bend https://momentino.at/blogs/ashtanga/chaturanga-dandasana-die-bretthaltung-low-plank 2021-04-22T17:00:57+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8705_1024.jpg?v=1613462325 Chaturanga Dandasana - Die Bretthaltung - Low Plank https://momentino.at/blogs/ashtanga/urdhva-mukha-svanasana-hinaufschauender-hund-upward-facing-dog 2026-02-24T13:47:40+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8026_1024_c677db79-1016-47cb-966d-52f034cd867b.jpg?v=1771937260 Urdhva Mukha Svanasana - Hinaufschauender Hund - Upward facing dog https://momentino.at/blogs/ashtanga/adho-mukha-svanasana-herabschauender-hund-downward-facing-dog 2021-04-22T17:04:46+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8027_1024.jpg?v=1613464730 Adho Mukha Svanasana - Herabschauender Hund - Downward facing dog https://momentino.at/blogs/ashtanga/der-sonnengruss-a-surya-namaskar-a-sun-salutation-a 2026-02-24T08:58:52+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8699_1024_4dc94c90-5e49-4a9c-88e4-d5e5ff3fc841.jpg?v=1771919932 Der Sonnengruß A - Surya Namaskar A - Sun salutation A https://momentino.at/blogs/ashtanga/der-sonnengruss-b-surya-namaskar-b-sun-salutation-b 2021-04-22T17:05:18+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8030_1024.jpg?v=1613467082 Der Sonnengruß B - Surya Namaskar B - Sun salutation B https://momentino.at/blogs/ashtanga/padangusthasana-hand-zum-fuss-yogahaltung-big-toe-pose 2021-04-22T17:41:56+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8032_1024.jpg?v=1613982244 Padangusthasana - Hand zum Fuß Yogahaltung - Big Toe Pose https://momentino.at/blogs/ashtanga/padahastasana-stehende-vorwartsbeuge-hand-under-foot-pose 2026-02-24T13:51:13+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8034_1024_9b9641fa-54f6-4cf6-8422-25bd494e25d4.jpg?v=1771937473 Padahastasana - Stehende Vorwärtsbeuge - Hand under Foot Pose https://momentino.at/blogs/ashtanga/utthita-trikonasana-das-ausgestreckte-dreieck-triangle-pose 2021-04-22T17:41:25+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8037_1024.jpg?v=1613984753 Utthita Trikonasana - Das ausgestreckte Dreieck - Triangle Pose https://momentino.at/blogs/ashtanga/parivrtta-trikonasana-umgekehrtes-gedrehtes-dreieck-revolved-triangle-pose 2021-04-22T17:40:50+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8041_1024.jpg?v=1613984987 Parivrtta Trikonasana - Umgekehrtes gedrehtes Dreieck - Revolved Triangle Pose https://momentino.at/blogs/ashtanga/utthita-parsvakonasana-extended-side-angle-pose 2023-12-05T14:18:20+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8043_1024.jpg?v=1613986776 Utthita Parsvakonasana - Seitliche Winkelstellung - Extended Side Angle Pose https://momentino.at/blogs/ashtanga/parivrtta-parsvakonasana-die-gedrehte-winkelhaltung-revolved-side-angle-pose 2026-02-24T13:54:14+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8046_1024_99047d23-003f-4524-ba67-caead6ac292b.jpg?v=1771937654 Parivrtta Parsvakonasana - Die gedrehte Winkelhaltung - Revolved Side Angle Pose https://momentino.at/blogs/ashtanga/prasarita-padottanasana-die-gratsche-standing-forward-bend 2021-04-22T17:38:15+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8050_1024.jpg?v=1614269485 Prasarita Padottanasana - Die Grätsche - Standing Forward Bend https://momentino.at/blogs/ashtanga/parsvottanasana-die-pyramide-pyramid-pose 2021-04-22T17:37:24+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8061_1024.jpg?v=1614270268 Parsvottanasana - Die Pyramide - Pyramid Pose https://momentino.at/blogs/ashtanga/utthita-hasta-padangusthasana-ausgestreckte-hand-greift-grossen-zeh-extended-hand-to-big-toe-pose 2021-04-22T17:36:40+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8067_1024.jpg?v=1614271086 Utthita Hasta Padangusthasana - Ausgestreckte Hand greift großen Zeh - Extended Hand to Big Toe Pose https://momentino.at/blogs/ashtanga/ardha-baddha-padmottanasana-intensive-halbgebundene-lotushaltung-half-bound-lotus-standing-forward-bend 2021-04-22T17:35:11+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8074_1024.jpg?v=1614604527 Ardha Baddha Padmottanasana - Intensive halbgebundene Lotushaltung - Half Bound Lotus Standing Forward Bend https://momentino.at/blogs/ashtanga/utkatasana-der-stuhl-chair-pose 2026-02-24T13:59:58+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8715_1024_5d510106-fd58-4c12-94a5-49aa8d49afc4.jpg?v=1771937998 Utkatasana - Der Stuhl - Chair Pose https://momentino.at/blogs/ashtanga/virabhadrasana-i-krieger-i-warrior-i 2023-11-29T13:26:40+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8030_1024_131d4486-ff1c-4d53-9a3c-114632a06967.jpg?v=1614605678 Virabhadrasana I - Krieger I - Warrior I https://momentino.at/blogs/ashtanga/virabhadrasana-ii-krieger-ii-warrior-ii 2021-04-22T17:03:42+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8079_1024.jpg?v=1614949502 Virabhadrasana II - Krieger II - Warrior II https://momentino.at/blogs/ashtanga/dandasana-der-langsitz-staff-pose 2021-04-22T17:33:02+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8082_1024.jpg?v=1614949688 Dandasana - Der Langsitz - Staff Pose https://momentino.at/blogs/ashtanga/paschimottanasana-die-sitzende-vorbeuge-seated-forward-bend 2021-04-22T17:32:30+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8083_1024.jpg?v=1614950534 Paschimottanasana - Die sitzende Vorbeuge - Seated Forward Bend https://momentino.at/blogs/ashtanga/purvottanasana-die-schiefe-ebene-upward-plank-pose 2021-04-22T17:31:51+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8089_1024.jpg?v=1614951212 Purvottanasana - Die schiefe Ebene - Upward Plank Pose https://momentino.at/blogs/ashtanga/ardha-baddha-padma-paschimottanasana 2021-04-22T17:31:19+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8091_1024.jpg?v=1615273591 Ardha Baddha Padma Paschimottanasana - Sitzende Vorbeuge mit halbem Lotus - Half Bound Lotus Forward Fold https://momentino.at/blogs/ashtanga/tiryam-mukha-eka-pada-paschimottanasana 2021-04-22T17:30:41+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8093_1024.jpg?v=1615278553 Tiryam/Triang Mukha Eka Pada Paschimottanasana - Sitzende Vorbeuge mit angewinkeltem Bein - Three Limbed Forward Bend https://momentino.at/blogs/ashtanga/janu-sirsasana-die-kopf-zum-knie-haltung-head-to-knee-pose 2021-04-22T17:30:06+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8094_1024.jpg?v=1615279594 Janu Sirsasana - Die Kopf zum Knie Haltung - Head to Knee Pose https://momentino.at/blogs/ashtanga/marichyasana-die-position-von-marichi-marichis-pose 2023-12-11T16:46:20+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8102_1024.jpg?v=1615447707 Marichyasana - Die Position von Marichi - Marichi's Pose https://momentino.at/blogs/ashtanga/navasana-das-boot-boat-pose 2021-04-22T17:28:45+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8113_1024.jpg?v=1615449948 Navasana - Das Boot - Boat Pose https://momentino.at/blogs/ashtanga/bhuja-pidasana-die-schulterpresse-shoulder-press-pose 2021-04-22T17:28:12+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8710_1024.jpg?v=1615899271 Bhuja Pidasana - Die Schulterpresse - Shoulder Press Pose https://momentino.at/blogs/ashtanga/kurmasana-die-schildkrote-turtle-pose 2021-04-22T17:27:43+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8127_1024.jpg?v=1615899499 Kurmasana - Die Schildkröte - Turtle Pose https://momentino.at/blogs/ashtanga/supta-kurmasana-die-schlafende-schildkrote-sleepingturtle 2021-04-22T17:27:13+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8131_1024.jpg?v=1615901368 Supta Kurmasana - Die schlafende Schildkröte - Sleepingturtle https://momentino.at/blogs/ashtanga/garbha-pindasana-embryo-im-schoss-embryo-in-womb-pose 2021-04-22T17:26:43+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8133_1024.jpg?v=1615904204 Garbha Pindasana - Embryo im Schoß - Embryo in Womb Pose https://momentino.at/blogs/ashtanga/kukkutasana-die-stellung-des-hahnes-rooster-pose 2021-04-22T17:26:07+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8136_1024.jpg?v=1615906074 Kukkutasana - Die Stellung des Hahnes - Rooster Pose https://momentino.at/blogs/ashtanga/baddha-konasana-gebundene-winkelhaltung-bound-angle-pose 2021-04-22T17:25:40+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8139_1024.jpg?v=1616137846 Baddha Konasana - Gebundene Winkelhaltung - Bound Angle Pose https://momentino.at/blogs/ashtanga/upavistha-konasana-sitzende-gratsch-position-seated-angle-posture 2021-04-22T17:24:53+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8145_1024.jpg?v=1616140163 Upavistha Konasana - Sitzende Grätsch Position - Seated Angle Posture https://momentino.at/blogs/ashtanga/supta-konasana-der-liegende-winkel 2021-04-22T17:22:00+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8153_1024.jpg?v=1616492963 Supta Konasana - Der liegende Winkel - Reclining Angle Pose https://momentino.at/blogs/ashtanga/supta-padangusthasana-hand-zum-fuss-haltung-reclining-hand-to-big-toe-pose 2021-04-22T17:21:00+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8154_1024.jpg?v=1616494044 Supta Padangusthasana - Hand zum Fuß Haltung - Reclining Hand to Big Toe Pose https://momentino.at/blogs/ashtanga/supta-parsvasahita-liegende-seithaltung-lying-side-posture 2021-04-22T17:04:22+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8156_1024.jpg?v=1616494819 Supta Parsvasahita - Liegende Seithaltung - Lying Side Posture https://momentino.at/blogs/ashtanga/ubhaya-padangusthasana 2021-04-22T17:20:28+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8159_1024.jpg?v=1616921188 Ubhaya Padangusthasana - Beide Großzeh Positionen - Double Big Toe Pose https://momentino.at/blogs/ashtanga/urdhva-mukha-paschimottanasana-nach-oben-schauende-dehnung-der-korperruckseite-upward-facing-intense-west-stretch 2021-04-22T17:07:38+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8192_1024.jpg?v=1616922751 Urdhva Mukha Paschimottanasana - Nach oben schauende Dehnung der Körperrückseite - Upward Facing Intense West Stretch https://momentino.at/blogs/ashtanga/urdhva-dhanurasana-das-rad-wheel-pose 2021-04-22T17:15:11+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8179_1024.jpg?v=1616924697 Urdhva Dhanurasana - Das Rad - Wheel Pose https://momentino.at/blogs/ashtanga/salamba-sarvangasana-der-schulterstand-supported-shoulderstand 2023-12-15T08:42:21+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8164_1024.jpg?v=1616925276 Salamba Sarvangasana - Der Schulterstand - Supported Shoulderstand https://momentino.at/blogs/ashtanga/halasana 2021-04-22T17:16:53+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8165_1024.jpg?v=1617778776 Halasana - Der Pflug - Plough Pose https://momentino.at/blogs/ashtanga/karnapidasana 2021-04-22T17:17:33+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8169_1024.jpg?v=1617780109 Karnapidasana - Knie-Ohr-Haltung - Knee-to-Ear-Pose https://momentino.at/blogs/ashtanga/urdhva-padmasana 2021-04-22T17:18:09+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8187_1024.jpg?v=1617780290 Urdhva Padmasana - Der nach oben gerichtete Lotussitz - Upward Lotus Pose https://momentino.at/blogs/ashtanga/pindasana 2021-04-22T17:18:52+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8189_1024.jpg?v=1617781667 Pindasana - Embryo Position im Schulterstand - Embryo Pose in Shoulderstand https://momentino.at/blogs/ashtanga/matsyasana-der-fisch 2021-04-22T17:10:21+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8171_1024.jpg?v=1618389818 Matsyasana - Der Fisch - Fish Pose https://momentino.at/blogs/ashtanga/sirsasana-der-kopfstand 2021-04-22T17:11:45+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8208_1024.jpg?v=1618392579 Shirshasana - Der Kopfstand - Headstand https://momentino.at/blogs/ashtanga/uttana-padasana 2021-04-22T17:09:19+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8174_1024.jpg?v=1618390306 Uttana Padasana - Die gestreckte Fußhaltung - Raised Legs Pose https://momentino.at/blogs/ashtanga/baddha-padmasana 2021-04-22T17:12:12+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8194_1024.jpg?v=1618392979 Baddha Padmasana - Der gebundene Lotussitz - Bound Lotus Pose https://momentino.at/blogs/ashtanga/yoga-mudra 2021-04-22T17:08:45+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8196_1024.jpg?v=1618394266 Yoga Mudra - Das Symbol für Yoga - Yoga Mudrasana https://momentino.at/blogs/ashtanga/padmasana 2021-04-22T17:12:47+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8199_1024.jpg?v=1618554313 Padmasana - Der Lotussitz - Lotus Pose https://momentino.at/blogs/ashtanga/utplutih 2021-04-22T17:14:05+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8201_1024.jpg?v=1618555740 Utplutih - Der gehobene Lotussitz - Lift up Lotus Pose https://momentino.at/blogs/ashtanga/savasana 2023-12-22T17:15:58+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/thumb_IMG_8175_1024.jpg?v=1618557658 Savasana - Die Totenstellung - Corpse Pose https://momentino.at/blogs/presse-1/presse 2021-07-05T15:33:52+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/LOOK.jpg?v=1625491618 Wienlive look! https://momentino.at/blogs/presse-1/kurier 2021-07-05T15:54:13+02:00 weekly https://momentino.at/blogs/presse-1/die-presse 2021-07-05T15:53:58+02:00 weekly https://momentino.at/blogs/presse-1/die-stadtspionin 2022-11-29T16:33:33+01:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/Die_Stadtspionin.jpg?v=1625491699 Die Stadtspionin https://momentino.at/blogs/presse-1/osterreich 2021-07-05T15:32:55+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/Osterreich.jpg?v=1625491722 Österreich https://momentino.at/blogs/presse-1/kronen-zeitung 2021-07-05T15:38:31+02:00 weekly https://cdn.shopify.com/s/files/1/0315/8550/1322/articles/Kronen_Zeitung.jpg?v=1625492311 Kronen Zeitung https://momentino.at/blogs/presse-1/bezirkszeitung-in-allen-bezirken 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